Kettlebell Goblet Squat.
Goblet squat with kettlebell.
How to do it
- Hold a kettlebell by the horns at your chest.
- Squat down, elbows inside the knees.
- Drive up.
Form cues
- Hold kettlebell by the horns at chest
- Sit between your hips, elbows inside knees
- Drive up to lockout
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