Exercise Library

Leg Press Calf Raise demonstration

Leg Press Calf Raise.

Calf raise performed on the leg press.

Calves Machine beginner lower legs

How to do it

On the leg press, place balls of feet on platform edge.
Press out and let the heels drop.
Push through the toes to a full extension.

Form cues

Let the heels stretch fully at the bottom
Pause at full extension
Keep the knees mostly fixed

More calves exercises

Barbell Seated Calf Raise demonstration

Barbell Seated Calf Raise

Calf Extension Machine demonstration

Calf Extension Machine

Donkey Calf Raise demonstration

Donkey Calf Raise

Dumbbell Calf Raise demonstration

Dumbbell Calf Raise

Dumbbell Seated Calf Raise demonstration

Dumbbell Seated Calf Raise

Machine Calf Raise demonstration

Machine Calf Raise

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