V-Up.
Simultaneous leg and torso raise meeting in a V.
How to do it
- Lie flat, arms extended overhead.
- Lift legs and torso together, reaching for your toes.
- Touch hands to feet at the top.
- Lower both halves under control.
Form cues
- Reach up, not forward
- Keep the legs as straight as you can
- Don't crash back to the floor
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